I can’t believe it has been a year since my microfracture surgery. A year ago today, I wasn’t sure how I was going to make it through the next 6 weeks of my life on crutches. A lot ended up happening in those 6 weeks. Read more →
Author: Steve
Microfracture Surgery Recovery: 10 Months
It has been a while since I’ve posted anything about my microfracture surgery. Largely it was for the same reason I started this site; good news means no news. I was doing great, but I had a little flare up. Read more →
Fishing 5-17: We Found Some Bonito
My friend and I put in at Shelter Island around 6:30 in gorgeous weather. The plan was to head toward the South 9 and look for birds to target bonies. We saw a little fog in front of us but figured it was like normal summer stuff. Then we got in it… it was thick. Read more →
Microfracture: 8 Month Update
March 25th marks the 8th month since my microfracture surgery. I recently heard a professional athlete say that his expected recovery time for his microfracture was 8 months. Based on the way I feel, the 8 month number sounds about right. Read more →
First Post-Op Road Ride
I went for my first ride on the road today. It felt great. My big concerns were with manuvering and if I would have the ability to keep myself safe in traffic. Well, I did just fine. Read more →

First Summer Weekeend of 2008
Weak offshore flow in San Diego means that it will be nice and warm. In the winter, it means it will be fabulous weather. Read more →
A Ride to Preschool
Two days ago, I rode around the block with the girls. It felt good. Today, I made the jump to a longer ride. I took Katerina to school on the bike. Read more →
I Rode a Bike Today
I rode today, and it wasn’t on the stationary trainer. It wasn’t my road bike either, but it was great. I rode outside with my children. Read more →
Microfracture Surgery Recovery: 6 Months
Last Friday marked two things for me; it was my 5th anniversary and 6 months post-op from my microfracture surgery. I suppose both can be considered feats themselves. I am happy to say that I am doing well on both accounts. Read more →
Microfracture Surgery Recovery: 24th Week Update
From a calendar perspective, Christmas Day marked the 5th month since my surgery (July 25th to December 25th). Today marks the 24th week since the surgery. Read more →