Microfracture Surgery Recovery – 18 Week Update

While I still have some pain, I am doing better.

This is still the long grind part of rehab. It is not too fun, there are no quick milestones, but I am starting to feel and do better. Short walks were making me sore, but they aren’t anymore.  I’ve got more endurance, and more muscle. I probably can only consider it to be a base of muscle, but it is better than what I had before.

With the pain in my knee, I took a pretty good break from the standard PT exercises. I started them again this Monday and they felt pretty good. No popping and minimal pain, so I think the rest may have done me good.

Well, I suppose this isn’t too exciting of a report, but I am finally seeing some improvement.

  22 comments for “Microfracture Surgery Recovery – 18 Week Update

Leave a Reply

Your email address will not be published. Required fields are marked *